freshly squeezed lemon juice. Few sprigs thyme or oregano. garlic cloves, smashed. freshly ground pepper. fillets striped bass, skin on (about 6 ounces each) Fresh chives, cut into 3/4-inch lengths, for garnish (optional) Lemon wedges, for garnish (optional) New Greek Salad. Crispy Grain Salad with Peas and Mint.

Mix all dry ingredients, coat salmon filets with melted butter or olive oil and sprinkle generously with seasoning mix on all sides. Add salmon filets, skin side down, to grill and close lid. Grill for 6-10 minutes or until fish easily flakes. The internal temperature should be 145° (f) in the thickest part.
Smoke the salmon for 3 to 4 minutes to get it to reach its internal temperature. Remove the smoked salmon from the grill and place it on a paper towel-lined plate to cool. In a medium saucepan, heat the olive oil over medium-high heat. Add the onion and garlic and cook, stirring occasionally, until the onions are translucent and the garlic is Grilling Fish on a Plank. The easiest method of all is to grill your fish on a plank. A plank is simply a slab of wood, usually cedar, but sometimes oak, maple, cherry or apple. After soaking the plank for a couple of hours, simply brush the top with oil, lay it on the hot grill grate and place the fish on top. Place the fish on the oil side and put it on the grill. Close the lid and allow the fish to cook for about 10-15 minutes. Use a thermometer to check the doneness. Once cooked, remove the plank from the grill using barbecue mitts. Transfer the fish from the plank to a platter and allow it to rest.

Over-cooking is one of the leading reasons why fish turns out poorly. Using a meat thermometer can help. Remove fish from heat when it reaches an internal temperature of 140°F in the thickest part of the meat. Then let it rest until it reaches 145°F, which is the USDA’s recommended minimum internal temperature. 5.

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  • how to cook fish on a grill